You don’t need to tear it all down and start over. You need permission to be honest with yourself and everyone around you.
You’ve probably been managing everyone else’s expectations for so long that you can’t even hear your own preferences anymore without immediately explaining, justifying, or minimizing them.
I help high-functioning women name what they actually want, set boundaries that stick, and build a life that fits who they are now (not who they had to be to keep everything running). This is practical, grounded work: less performing, more choosing, and a clear next step you can actually follow through on.
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